Saturday, February 27, 2016

Less Predictable Prague

Prague, in the Czech Republic, is rightly known for its fabulous, ancient architecture. Yet beyond the stunning, baroque Charles Bridge is a fascinating city with oodles of culture and connection.  Take a few days to explore the  neighborhoods and catch glimpses into life in the incredible Czech capital.

One pathway to exploring real life in Prague is through farmers' markets which offer unique opportunities to see, taste and smell local culture. The city of "Praha" is dissected by the slow-moving Vltava River, and the river's cobblestone banks provide the setting for daily markets.


The markets move up and down through the city on scheduled days, providing residents with weekly access to fresh vegetables, fish, sweets and other treats.  




The markets also provide visitors with an opportunity to literally taste local culture. These fresh juices could be had straight or infused with vodka -- now that's a market!


Take time for life.



Saturday, February 20, 2016

New Orleans from the Seat of a Cruiser

New Orleans is playing host to over 30 conferences in the next month alone -- an influx to the city of thousands of visitors from all over the globe.  And while New Orleans is certainly well known for Bourbon Street and colorful beads, there's a softer side also teaming with culture and unique experiences.

Bike tours offer a great way to travel the city's streets away from the crowded French Quarter -- the neighborhoods offer a lovely counterpart and a taste of real life in this incredible community.  Take time for yourself and add a day or two to your New Orleans visit!


"Confederacy of Cruisers" is only one of many local bicycle tour companies, but I took their cruise through the Bywater neighborhood. In Bywater, the colorful architecture tells stories of the city's past as do local parks and monuments.  Neighbors sit on porches, locals snack at cafes. Some parts of the community remain derelict reminders of the powerful and dramatic impact of Hurricane Katrina.



The tour groups are small (8 persons max) and the ride covers about six miles, all on flat terrain and atop the seats of classic, comfy cruiser bikes.  Cost: $49 includes bike rental.

Take time for life.

For more information: 

Saturday, February 13, 2016

Denver's Winter Wonderland

Denver is another popular destination for conventions and workshops, and the "Mile High City" offers a wide variety of options for a "few days away" after the meetings!  Here, we highlight an outdoor excursion that's nearby and yet a world apart.

Snowshoe at Buchanan's Pass

Extend your trip to the Rocky Mountain foothills for 2 days, with a basecamp in beautiful Boulder, Colorado.  A 45-minute drive into the mountains offers a relatively easy snowshoe excursion in the breathtakingly beautiful ponderosa pine forest. 



Buchanan's Pass trail is 10 miles long from Peaceful Valley campground to the pass, but a 2-mile roundtrip hike offers a lovely introduction to the Rocky Mountain landscape.  Just past the winter gate, take the Buchanan Pass trail to the left which will lead you 1 mile to the intersection of the campground road on which you can return for the round-trip.  The Forest Service trail description can be found here.

Snowshoes can be rented at several Boulder locations including Fleet Feet, Crystal Sports, and Boulder Ski Deals.


To get to the trailhead, from Boulder, head west up Canyon Boulevard (Boulder Canyon, Highway 119) though Nederland and onto the Peak-to-Peak highway.  The Buchanan Pass trailhead is approximately 6.5 miles north of Ward -- watch for signs for Peaceful Valley and Camp Dick campgrounds.  Turn left into the campground entrance and winter parking is along the roadside. 

Bring plenty of water, snacks, cold weather gear, and a map, and pay close attention to the weather.  Heed the advice of backcountry experts. Cell phone reception in the mountains is spotty at best. 

Take time for life!


Saturday, January 30, 2016

Mount St. Helens: Above and Below

Seattle is a popular destination for professional meetings -- if you find yourself at a conference in the Emerald City, consider a 2-day extension to explore the wonder of Mount St. Helens.

On May 18, 1980, North America learned that volcanoes can still roar far louder than the cacophony of urban life.  Only 90 minutes south of Seattle, Mount St. Helens is today a living reminder of nature's power.  Yet the views from highway curves and scenic pullouts simply don't suffice.  Instead, make the most of your "few days away" by taking the long, rocky climb to the volcano's summit -- the crater's edge is literally breath-taking.  Subterranean -- North America's third longest lava tube offers accessible spleunking as another unique adventure.

The gaping, magnificent crater


Nervous but excited, we began our climb to the rim of Mount St. Helens' steaming crater at 5:00 am, headlamps charged with new batteries.  As the sun rose during the first forested mile, it unveiled the lush canopy of the Gifford Pinchot National Forest and the national parks surrounding Mount Rainier and Mt St Helens.  The forest opened as the scramble began, four miles of challenging, boulder-strewn terrain but several hours later, we reached the rim.

We were awestruck, lying on a steep ash covered slope staring into a gaping, steaming, magnificent volcanic crater -- the experience of a lifetime.


As mid-day approached, the sun glared and the lack of shade became a serious danger.  We were relieved to have made an early start, to have brought plenty of water, and to encounter several snow fields which a offered slippery, fast descent.  The final mile of forest was a sheltered relief.

The 5-mile climb is not technical but is very strenuous, requiring scrambling over rocky terrain while gaining 4,500 feet and ending at the crater's rim.  The climb typically takes 10-12 hours.  Permits are required year-round and advanced reservations are necessary April-October.  Numbers are restricted to a maximum of 100 persons daily during the peak season of May-October, when permits cost $22/person and must be printed at home.  Camping at Climber’s Bivouac, where the trailhead begins, is included in the permit fee – although the nearby town of Cougar offers a handful of lodging options.

Subterranean Adventure

Caving -- also known as spelunking in North America -- is not a particularly common sport and the lava tubes beneath Mt St Helen's offer a unique opportunity for novices to get a taste the subterranean past-time.  The unique lava tubes were formed over 1800 years ago as molten lava flowed under a hardened crust, eroding the rock and soil underneath as it moved down the Lewis River valley.  The dark tubes were first explored by a Scout troop in the 1950s who attached the moniker -- the Ape Cave -- perhaps inspired by the legend of Bigfoot. 


Today, two routes of varying complexity are  available for exploration.  The upper cave requires scrambles over boulder piles, a cliff ascent and a steep ladder out, while the lower cave requires belly scrambling through small openings and a round-trip return.  The caves' depth of darkness is otherworldly and humbling, and the constant 42o chill is a stark contrast to the seering sun on the volcano's rocky face.

The Ape Cave is open year round although the Headquarters Center is closed in the winter.  During peak season, the Center provides lantern rentals although visitors must each bring 2-3 additional light sources and wear warm clothing and sturdy shoes.  A recreation pass is required and no pets, food, or alcohol are allowed in the cave.

Just a Few Days

Mount St. Helens is only a 2.5 hour drive from Seattle and is well worth a short extension to a trip to the Pacific Northwest.  The opportunity to get up close and personal with an active volcano is a truly humbling experience and one that brings home nature's wild magnificence.

Take time for life.